DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to release of tension and invigorate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own awareness. It's not about phys

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